Shyness is a trait that many children experience, especially during their early years. For some, it’s a passing phase, while for others, it can linger well into adulthood. As parents, it’s important to recognize that shyness is not inherently negative; it’s simply a personality trait that can manifest as a preference for solitude, hesitance in […]
How can parents help their children to overcome shyness? Read More »
We all know that feeling of excitement or satisfaction after accomplishing something meaningful or enjoying a favorite activity. But what if that feeling started to fade? What if the things that once brought happiness now seem completely uninteresting or empty? This phenomenon is known as anhedonia, a term that many might not be familiar with,
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Anger and anxiety – two emotions that can take over your mind and body, disrupting your peace and causing an emotional roller coaster. Whether it’s a rush of anger after a disagreement or a surge of anxiety before a big presentation, these feelings often feel uncontrollable. But what if I told you that these emotions
How to stay calm when angry?|| How to calm anxiety? Read More »
Have you ever seen a pattern of clustered holes or irregular indentations and felt a sense of discomfort or unease? If so, you may have experienced a phenomenon called trypophobia. While the term “trypophobia” is not formally recognized in medical dictionaries or classified as an official mental disorder, it is a term widely used to
Trypophobia || Fears of holes || Symptoms of Trypophobia Read More »
Imagine stepping into your child’s room, greeted by the soothing green of a beautiful plant. The air feels fresher, the space feels more serene, and there’s a sense of calm as your child plays, studies, or sleeps. What you might not realize is that this simple plant—a jade plant—could be doing more than just adding
15 Benefits of Jade Plant in Children Room Read More »
Have you ever had a moment where time seemed to stand still? Maybe you were in the middle of a conversation, listening to music, or walking through a park, and for a split second, everything felt just right. That’s the power of living in the moment—when you’re so immersed in the present that everything else
How to live in the moment? How to live in present? Read More »
Turmeric milk, often called “golden milk,” has long been used in traditional Indian medicine, Ayurveda, for its therapeutic properties. This warm, comforting drink combines the powerful antioxidant and anti-inflammatory properties of turmeric with the richness of milk to create a beverage that nourishes both the body and mind. In recent years, turmeric milk has gained
Top 9 Health Benefits of Turmeric Milk You Need to Know Read More »
Cooking oils are not just essential kitchen staples; they are fundamental to the taste, texture, and even the health benefits of the meals we prepare. Among the multitude of options available, two oils stand out for their rich histories, distinct flavors, and potential health benefits: olive oil and mustard oil. Whether you’re a fan of
Should I cook with Olive oil or Mustard oil? Which is best? Read More »
In the grand scheme of life, we often find ourselves struggling with the harsh truths of reality. The bills are piling up, the gym membership is still unused, and let’s not even talk about that new diet plan. But then—wait for it—there’s Delulu. And suddenly, everything makes sense! Yes, you heard that right. Delulu, the
Delulu is the only solulu Read More »
Cracked heels – also known as heel fissures – are a common foot issue, especially during colder months when skin becomes dry and flaky. Not only can they be painful, but they can also lead to infections if left untreated. Whether it’s the result of dry skin, prolonged standing, or inadequate foot care, cracked heels
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